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Echinacea has been found to be
antiviral, antibacterial, and
antifungal. It is especially
good in combination with
goldenseal as a first line of
herbal defense against cold and
flu.
Vitamin C (with citrus
bioflavonoids) is the number one
choice for enhancing immunity.
It is commonly acknowledged to
shorten the duration and lessen
the severity of colds.
Elderberry supports the immune
system. One study shows
constituents of elderberry can
block flu viruses from invading
healthy cells.
Osha Root is a pungent, warming
herb that acts as an expectorant
and is used for bronchial
infections, congestion, coughs,
flu and sore throats.Usnea is
also known as "Old Man's Beard".
This lichen contains antibiotic
compounds and is effective for
bronchitis, colds, sore throats,
and many bacterial infections.
Myrrh is a powerful antiseptic
on the mucous membranes, and is
an expectorant for colds and
chest congestion. It helps
soothe inflammation and speeds
the healing process.
Goldenseal is a well known herb
used to help relieve fever,
chills, and achiness. It is
often taken in combination with
echinacea to fight infection and
inflammation in the mucous
membranes.
Zinc is a healing nutrient that
is required for a robust immune
system. It encourages proper
infection-fighting levels.
Thyme acts as an expectorant,
loosening phlegm in the
respiratory tract.
Ginger Root has many antiviral
compounds such as reducing pain
and fever, and suppressing
coughing. It also has a mild
sedative effect that helps you
rest.
White Willow Bark is effective
in reducing fever, is known for
its anti-septic,
anti-inflammatory, and
pain-killing properties.
Colloidal Silver is one of the
world's most powerful
antimicrobial agents. It is a
broad spectrum, disinfecting
antibiotic alternative that can
significantly reduce the length
and severity of almost any
bacterial infection.
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